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About Caper
Meet Caper — your mood-powered workout buddy​
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Capper doesn’t do generic. Just tell it how you feel and your gender — and it’ll whip up a workout that matches your vibe.
Feeling low? It’ll go easy. Energetic? Get ready to sweat. No more forcing routines — Caper listens first, then moves with you.
About the Project
The problem is Staying Motivated to WorkOut & Eat Healthily irrespective of your mood. Women specially experience hormonal fluctuations that significantly impact energy, mood & physical performance throughout the month. Daily challenges include:
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Lack of motivation to exercise or eat healthily
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Struggles with cravings and emotional eating
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Physical discomfort or fatigue during certain phases
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Traditional fitness routines often fail to account for these natural variations, leading to frustration, burnout, and inconsistency
Why this problem matters
Health Impacts: Inconsistency in exercise and diet increases the risk of:
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Weight gain.
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Mental health challenges like stress and anxiety.
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Long-term conditions such as cardiovascular disease.
Mental Burden: Feelings of guilt and frustration from unmet fitness goals. Traditional routines often create unrealistic expectations.
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Potential for Burnout: Ignoring the body's signals can result in injury or mental fatigue.
